Book Appointment

About Mobility Health Physical Therapy

Home
|
About

Who We Are 

A Physical Therapy Clinic That Puts You First 

At Mobility Health Physical Therapy, we go beyond treating symptoms—we focus on empowering our patients through education and sustainable solutions for long-term wellness.

Located in the heart of New York City, our physical therapy clinic serves as a trusted provider for cutting-edge care, accessibility, and compassionate support. Our modern facility combines advanced treatment methods with a welcoming and compassionate environment, ensuring every patient receives the highest level of care and treatment.

We provide comprehensive ergonomic assessments, recommend lifestyle adjustments, and develop preventive strategies to help you achieve optimal musculoskeletal health and maintain it for years to come.

Under the leadership of Dr. Gina Williams, DPT, we embrace a holistic approach to healing and wellness. Whether you’re managing pain, recovering from an injury, or striving to enhance your quality of life, Mobility Health Physical Therapy is here to guide you every step of the way to achieve your goals.

About Our Physical Therapy Clinic | Mobility Health Physical Therapy | Manhattan & Brooklyn
About Our Manhattan Physical Therapy Clinic | Mobility Health Physical Therapy | Manhattan and Brooklyn

Our Philosophy 

Patient-Centered Care Is Our Priority 

At Mobility Health Physical Therapy, we understand that every patient’s journey is unique. That’s why we take the time to develop personalized treatment plans tailored to your specific needs, goals, and preferences. By performing a comprehensive assessment of your body systems, we identify the root cause of your pain or mobility issues. Together, we design a plan to set you on the path to recovery, equipping you with tools and techniques to relieve pain and prevent it from returning.

Moreover, we recognize the important connection between physical and mental health. By incorporating strategies like motivational interviewing and goal-setting, we support not just your physical recovery but also your emotional well-being. This integrated approach fosters a positive mindset, helping you stay motivated and engaged in your healing process.

To ensure you receive the best care possible, we prioritize seamless communication with your broader healthcare network, including primary care physicians and specialists. By coordinating efforts, we deliver evidence-based treatments designed to work in harmony with your overall medical plan.

Our Approach to Physical Therapy | Mobility Health Physical Therapy | Manhattan & Brooklyn

What to Expect 

How a physical therapy session works 

Knowing what to expect before, during, and after your physical therapy session can help you feel more prepared and confident in your recovery journey. Here’s a breakdown of a typical session, so you’ll know what you may experience in your session.

Before Your Session

Arrive wearing comfortable clothing that allows easy movement. Bring any necessary paperwork, previous imaging (if applicable), or referral notes.

The session begins with a brief check-in with your therapist. You’ll discuss how you’ve been feeling since the last session, any changes in symptoms, and your progress with home exercises or activities.

During Your Session

Your therapist may guide you through light exercises or stretches to prepare your body. They may also reassess your mobility, strength, or pain levels to gauge progress.

Depending on your needs, your session may include manual therapy, such as soft tissue massage, joint mobilization, or trigger point release, to address pain or stiffness.

Your therapist will guide you through specific exercises designed to improve strength, flexibility, balance, or coordination. These exercises target the root cause of your issue and are tailored to your goals.

Your therapist will explain the purpose of each intervention, provide real-time feedback on your movements, and teach you techniques to practice at home. This may include postural corrections, ergonomic tips, or pain management strategies.

The session typically ends with a cool-down period, such as light stretching or relaxation techniques, to help your body recover and prevent soreness.

After Your Session

You’ll receive instructions or updates on exercises to do at home to reinforce the session’s work and support your recovery between visits.

Your therapist will discuss your progress and any adjustments to your treatment plan. You may set goals for your next session and receive advice on staying active or managing your symptoms.

If necessary, your therapist may communicate with your other healthcare providers to ensure cohesive care.

Get Back To Doing What You Love Again 

Have you suffered an injury or experiencing pain?

Physical therapy can help you get back into action.

Book your FREE consultation with Mobility Health Physical Therapy today to get started.

Book Appointment

Exceptional Team 

Meet Our Physical Therapists 

Our dedicated team of professionals brings a wealth of experience, passion, and commitment to delivering top-notch care to our valued patients.

From highly skilled therapists to compassionate support staff, each member of our team plays a vital role in ensuring that you receive the personalized attention and comprehensive treatment you deserve.

With a focus on excellence and a dedication to staying abreast of the latest advancements in the field, our physical therapists are here to guide you on your journey to improved health and wellness.

Dr. Gina Williams, Physical Therapist in New York | Mobility Health Physical Therapy | Manhattan and Brooklyn

Owner & Physical Therapist

Learn More
Dr. Fey Adaramola, Physical Therapist in New York City | Mobility Health Physical Therapy | Manhattan & Brooklyn

Physical Therapist

Learn More
Dr. Ke-Chun (Kate), Physical Therapist in New York City | Mobility Health Physical Therapy | Manhattan & Brooklyn

Physical Therapist

Learn More
Dr. David Han, Physical Therapist in New York City | Mobility Health Physical Therapy | Manhattan & Brooklyn

Physical Therapist

Learn More
Dr. Jered Schleicher, Physical Therapist in New York City | Mobility Health Physical Therapy | Manhattan & Brooklyn

Physical Therapist

Learn More
Dr. Umid, Physical Therapist in New York City | Mobility Health Physical Therapy | Manhattan & Brooklyn

Physical Therapist

Learn More
Kyla Gabayoyo, Physical Therapist | Mobility Health Physical Therapy | Manhattan & Brooklyn

Physical Therapist & Patient Care Coordinator

Learn More

Advanced Training 

Our Physical Therapy Certifications 

Education, certification, and continuing innovation are the pillars of excellence in physical therapy. At Mobility Health Physical Therapy, we strive to lead in treatments through these principles. Here, you find our physical therapy innovations and specialty certifications.

Active Release Techniques Certification | Mobility Health Physical Therapy | Physical Therapy Clinic in New York

A.R.T® (Active Release Techniques)

A.R.T® is a cutting-edge soft tissue treatment that targets muscles, tendons, ligaments, fascia, and nerves. Our certified therapists use specific movements to break up scar tissue and improve range of motion, reducing pain and enhancing performance.

Gait Analysis/Training

Our experts conduct detailed gait analyses to assess biomechanical issues affecting walking and running. With personalized training programs, we address gait abnormalities, enhance efficiency, and prevent injuries for athletes and everyday individuals alike.

Graston Technique Certification | Mobility Health Physical Therapy | Physical Therapy Clinic in New York

Graston Technique/IASTM

The Graston Technique involves instrument-assisted soft tissue mobilization (IASTM) to detect and treat scar tissue and fascial restrictions. This method promotes tissue healing, reduces pain, and restores optimal function.

Injury Prevention

Preventing injuries is crucial for maintaining an active lifestyle. Our injury prevention programs focus on strengthening weak areas, improving flexibility, and teaching proper movement patterns to reduce the risk of injuries during sports and daily activities.

Certification | Mobility Health Physical Therapy | Physical Therapy Clinic in New York

Kinesio Taping

Kinesio Taping is a therapeutic technique that uses elastic tape to support muscles and joints without restricting movement. It aids in reducing pain, improving circulation, and supporting injured tissues during rehabilitation.

The McKenzie Method Certification | Mobility Health Physical Therapy | Physical Therapy Clinic in New York

McKenzie Method

The McKenzie Method emphasizes self-care and active patient involvement in treating back, neck, and extremity pain. Our therapists guide patients through exercises and postural corrections to alleviate pain and prevent recurrence.

Mulligan Concept Certification | Mobility Health Physical Therapy | Physical Therapy Clinic in New York

Mulligan Concept

The Mulligan Concept combines manual therapy techniques with active movements to restore joint mobility and function. Our certified Mulligan therapists provide gentle, effective treatments for musculoskeletal conditions.

Pelvic Floor Physical Therapy

Pelvic floor physical therapy addresses pelvic pain, incontinence, and dysfunction through targeted exercises and manual techniques. Our specialized therapists offer discreet and compassionate care to improve pelvic health and quality of life.

Post-Operative MACI Therapy

MACI (Matrix-Induced Autologous Chondrocyte Implantation) is a surgical procedure for cartilage repair. Our post-operative therapy focuses on rehabilitation and strengthening to optimize recovery and restore joint function.

Pre-Operative Preparation

Preparing for surgery is essential for successful outcomes. Our pre-operative programs include exercises, education, and pain management strategies to enhance healing and recovery after surgery.

Return to Sport

Our Return to Sport program helps athletes regain strength, flexibility, and confidence after injuries. We use advanced techniques and sport-specific training to facilitate a safe and successful return to athletic activities.

The Schroth Method for Scoliosis Certification | Mobility Health Physical Therapy | Physical Therapy Clinic in New York

The Schroth Method for Scoliosi

The Schroth Method is a specialized exercise program for managing scoliosis. Our certified therapists tailor exercises to each patient’s curve pattern, improving posture, pain, and overall function.

Proven Results 

Our Patient Success Stories 

 At Mobility Health Physical Therapy, we celebrate the remarkable journeys of individuals who have experienced the transformative power of physical therapy. From overcoming injuries to achieving newfound strength and mobility, these stories showcase the profound impact that our clinic and dedicated team of therapists have had on our patients’ lives.

Gina and Mobility Health have been great setting me on a path to recovery after bariatric surgery. I was so overweight I walked with a waddle, and had no balance. She helped me understand how my muscles have been “on strike,” and how to get them back to work. Physical therapy requires work from the patient, outside of the sessions and Gina helps set you up for success to keep your recovery moving forward.
– Brian W.
Physical Therapy post Bariatric Surgery
I started Physical Therapy 3 months ago for shoulder pain and weakness. After 3 months, I am pain free and stronger than ever.
– Mike E.
Physical Therapy for Shoulder Pain & Weakness
I am a passionate tennis player. I faced a major setback when a severe hip abductor strain threatened to keep me off the court. But I didn’t give up. With Dr. Gina’s tailored Physical Therapy regimen, I conquered every challenge and emerged stronger than ever! “Ivan is an avid Tennis player who started Physical therapy after a severe hip abductor strain. After intense physical therapy strengthening and mobility exercises he is now back to playing tennis pain free and stronger than ever before.”
– Ivan
Physical Therapy to cure Hip Abductor Strain
Today is my last day of Physical Therapy. After 4 weeks of hard work I no longer have neck pain. I am able to sit at my desk and work without discomfort. I have learned a lot about posture and exercise and am committed to doing the work on my own to stay strong, keep improving my mobility and continue to be pain free.
– Rebecca
Physical Therapy for Neck Pain

Your Well-being and Quality of Life Is Our Goal

Injuries and pain don't have to hold you back from living an active life.

At Mobility Health Physical Therapy, we can help. Take the first step now.

Book your FREE consultation today, to begin your journey to better health.

Book Appointment