Chronic & Acute Pain
When pain becomes chronic — lasting longer than three months — or occurs suddenly due to injury or surgery, it can significantly impact your daily life. Mobility Health Physical Therapy specializes in treating both chronic and acute pain related to accidents, workplace or sports injuries, post-surgical recovery, arthritis, and overuse conditions. Through individualized treatment plans, we work to reduce pain, address the underlying cause, and help you return to comfortable, functional movement.
Injury Recovery & Prevention
Injuries can affect anyone, but athletes, older adults, and individuals with physically demanding jobs often face higher risks. Physical therapy plays a critical role not only in recovering from injuries, but also in preventing them. Whether you’re healing from a recent injury or looking to reduce the risk of future setbacks, our physical therapists help you build strength, improve movement patterns, and regain confidence so you can stay active and resilient.
Pre- & Post-Surgery Care
Facing surgery can feel overwhelming—but you don’t have to go through it alone. Physical therapy before surgery can help prepare your body, improve outcomes, and reduce the risk of complications. After surgery, targeted rehabilitation can shorten recovery time, restore mobility, and improve long-term results. At Mobility Health Physical Therapy, we guide you through every phase of pre- and post-surgical rehabilitation, helping you get back on your feet safely and effectively.
Mobility & Performance
We support individuals across all stages of life and activity levels. For older adults, we provide compassionate care to address mobility limitations related to aging, injury, or neurological conditions. For athletes and active individuals, we offer performance-focused programs designed to improve strength, flexibility, endurance, and movement efficiency. Whether your goal is daily function or peak performance, our physical therapy team is here to help you move with confidence.
Where is your condition or symptom?
Physical Therapy for Head
Head pain and injuries can disrupt daily life. Physical therapy can help manage headaches, concussion symptoms, and movement-related head discomfort by improving mobility and reducing strain.
Physical Therapy for TMJ
TMJ disorders affect the jaw joint and surrounding muscles. Physical therapy can help reduce pain, improve jaw movement, and relieve tension caused by injury, overuse, or misalignment.
Physical Therapy for Neck
Neck pain is common and often linked to posture, strain, or injury. Physical therapy helps restore mobility, reduce pain, and relieve associated symptoms like stiffness and headaches.
Physical Therapy for Shoulders
The shoulder’s wide range of motion makes it prone to injury. Physical therapy can improve strength, stability, and mobility following pain, injury, or surgery.
Physical Therapy for Hand & Wrist
Hand and wrist pain can limit everyday tasks. Physical therapy helps manage pain, restore movement, and improve strength after injury, arthritis, or overuse.
Physical Therapy for Elbow & Arm
Elbow and arm pain often result from overuse or injury. Physical therapy can reduce pain, improve flexibility, and support recovery from conditions like tendon irritation or strain.
Physical Therapy for Back & Spine
Back and spine issues can affect your entire body. Physical therapy helps manage pain, improve posture, and restore strength and mobility for better daily movement.
Physical Therapy for Hips
Hip pain can impact walking, sitting, and overall movement. Physical therapy helps improve strength, flexibility, and mobility after injury, surgery, or wear and tear.
Physical Therapy for Pelvis
Pelvic floor issues can cause pain and functional challenges. Physical therapy supports pelvic muscle strength, coordination, and control to improve comfort and daily function.
Physical Therapy for Knee
Knee pain often affects mobility and balance. Physical therapy can help reduce pain, restore strength, and improve movement after injury, surgery, or repetitive stress.
Physical Therapy for Shin
Shin pain is commonly linked to repetitive strain. Physical therapy helps address underlying movement issues, relieve pain, and prevent recurring injuries.
Physical Therapy for Ankle
Ankle injuries can limit stability and movement. Physical therapy helps rebuild strength, improve balance, and restore mobility after sprains, strains, or surgery.
Physical Therapy for Foot
Foot pain can affect how you move and stand. Physical therapy helps reduce discomfort, improve alignment, and restore functional movement.
Physical Therapy for Hamstring
Hamstring injuries can limit walking and athletic performance. Physical therapy focuses on restoring flexibility, strength, and safe movement.
Physical Therapy for Achilles Tendon
Achilles tendon pain can interfere with walking and activity. Physical therapy helps restore strength, flexibility, and proper movement mechanics.
In-Clinic Physical Therapy
Receive exceptional, personalized care at our cutting-edge Manhattan facility. Our in-clinic PT services provide tailored, hands-on treatment in a modern, inviting space equipped with advanced technology and innovative physical therapy methods.
Online Physical Therapy (Teletherapy)
Got a hectic lifestyle? Do you have a condition that makes getting around difficult? If so, no problem. With our secure online physical therapy services, you’ll get access to treatment sessions whether you’re at home, at work, or traveling.
Mobile Physical Therapy
Not able to visit our Manhattan physical therapy clinic? Let us come to you. With our concierge service, you can get the same one-on-one care of an in-clinic physical therapy session in the comfort of your own home or place of work.
Our Professional PT Certifications
Functional Movement Screening (FMS)
Oncology Rehabilitation Programs
Geriatric Rehabilitation Programs
Instrument-Assisted Soft Tissue Mobilization (IASTM)
Proprioceptive Neuromuscular Facilitation (PNF)
Hand Therapy
(212) 499‑4962
129 W. 29th St., 2nd Floor
New York, NY 10001
(by appointment only)
Weekdays: 9 AM — 7 PM
Saturday: 10 AM — 3 PM
Sunday: 10 AM — 1 PM
What is physical therapy, and how can it help me?
Physical therapy focuses on improving movement, reducing pain, and restoring function through tailored exercises, hands-on techniques, and patient education. It can help with recovery from injuries, surgeries, chronic pain conditions, and mobility issues.
Do I need a referral from my doctor to see a physical therapist?
This depends on your location and insurance plan. Many states allow direct access to physical therapy without a doctor’s referral, but your insurance provider may have specific requirements.
What conditions can physical therapy treat?
Physical therapy can address a wide range of conditions, including sports injuries, post-surgical recovery, arthritis, chronic pain, neurological conditions (e.g., stroke or Parkinson’s), balance disorders, and general mobility issues.
How long does physical therapy treatment take?
The length of treatment varies depending on your condition, goals, and progress. Some patients may see improvements in a few sessions, while others may require several weeks or months of therapy.
What should I expect during my first physical therapy appointment?
Your first session typically includes an evaluation of your condition, discussion of your medical history, and development of a personalized treatment plan. You may also begin some exercises or hands-on therapy during this session.
Can physical therapy help prevent injuries?
Yes, physical therapy can play a crucial role in injury prevention. Therapists assess movement patterns, identify potential risks, and provide strength, flexibility, and balance exercises to reduce the likelihood of future injuries.
